70. An order of the Tuscani meaty marinara pasta provides 880 calories, 40g fat, 17g saturated fat, 88g carbohydrates, 42g protein, and 1,990mg sodium. The story begins with the amount of calories in a pizza. Pizza lovers consider pepperoni pizza healthy and nutritious food, but it is not always so. Your daily values may be higher or lower depending on your calorie needs. A Pizza Hut Medium Hand-Tossed Pepperoni Pizza contains 230 calories, 10 grams of fat and 25 grams of carbohydrates. With a variety of toppings to choose from, you can be sure to find something you like here. Besides 19 g protein, it has 24 g fat and 37 g carbs, including 2 g sugar. *All percent daily value figures are based on a 2,000 calorie diet. The highly customizable menu at Pizza Hut makes it easy to create a pie that fits your dietary needs and preferences. Verywell Fit's content is for informational and educational purposes only. Although delicious, pizza can easily destroy your healthy diet, due to high calories and high sodium content. That's because Pizza Hut uses gluten and wheat-containing ingredients in its kitchen. P'Zones The P'Zone is Pizza Hut's union of a slice of pizza and a calzone. Pizza Hut pepperoni pizza, Thin and Crispy (0.13 medium - 12 diameter - 8 slices) contains 18.9g total carbs, 17.9g net carbs, 9.3g fat, 8.2g protein, and 194 calories. English. Balance is key to maintaining a healthy lifestyle that sets you up for long-term success. While paying attention to the size of your pizza is important to stay within your calorie goal, dont forget about the added fat, sodium, and carbohydrates that come from your choice of crust, sauce, toppings, and other extras. Nutrients. You can order chicken wings bone-in or bone-out from Pizza Huts Wingstreet menu. For example, a 1 slice (109 g) of Pizza Pizza Pepperoni and Cheese Pizza (Large) contains 230 calories, but two slices of the same pizza contain 596 calories. Join for free! Consumption of ultra-processed foods and health outcomes: a systematic review of epidemiological studies. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Weight Watchers points for the full Pizza Hut menu. Choose from classic pepperoni, Meaty, or Supremo. How Many Calories Are In Thirty Pizza Rolls? Youll even find gluten-free pizza crust at many locations. A large breakfast may help you lose weight and maintain it. Calorie and Nutrition information for popular products from Pizza Hut: Popular items: Serving Size: Calories: Meat Lovers Pan Pizza (Medium) 1 slice: 330 kcal: 12" Medium Pepperoni Only Classic Pizza: 1 slice (81g) 270 kcal: WingStreet Wings - Boneless Bites (5) 1 serving (104g) 320 kcal: document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. However, individual needs vary. 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A medium Pepperoni Pizza from Pizza Hut weighs approximately 254g and contains around 300-350 calories. The crucial thing is carbs content that varies a bit depending on the production process and used ingredients. Serving Grams Calories: Calories from Fat Total Fat (g) Saturated Fat . If youre looking for a quick and easy meal that will satisfy your cravings, a slice of pizza is a great option. How many calories should I eat to lose weight? Fat: 4.8g Protein: 15.5g. There are 207 calories in 1 slice, 1/8 pizza of Pizza Hut Medium Pepperoni Lovers, Traditional Base Pizza. Another option is the supreme pizza. Also on the menu is the triple chocolate brownie. Restaurant food is notoriously high in sodium, and cheese and processed meats (like those found atop pizza) are particularly sodium-rich. The Tuscani chicken Alfredo pasta, served with a creamy sauce, adds 990 calories, 57g fat, 16g saturated fat, 77g carbohydrates, 42g protein, and 1,850mg sodium to your daily intake. At Pizza Hut, these include: To create a diabetes-friendly meal at Pizza Hut, try the cheese personal pan pizza and a side salad without dressing or croutons. Order your pepperoni pizza online for delivery or carryout. . U.S. Department of Agriculture. Pepperoni pizza has 30.3g total carbohydrates, 28.7g net carbs, 10.9g fat, 12.4g protein, and 269 calories in a 12-inch pizza. Looking for complete & accurate nutrition info on your favorite Pizza Hut items? It has 0 calories, 0g fat, 0g carbohydrate, 0g sugar, 0g protein, and 0mg sodium. This food contains only 10g of total carbohydrates and 10g net carbohydrates, making it an excellent choice for those who want to stay on track. Each abundant slice offers a perfect balance of pizza toppings atop our handtossed, garlicseasoned crust. Combo (Oven Baked Dip and Bread Twists) : 1 serving (2 tbsp dip and 2 pieces twists) Salad : 1.5 Cup. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Verywell Fit's content is for informational and educational purposes only. It's recommended that less than 10% of your daily calorie intake should comprise of saturated fat. Given its dairy content, pizza provides a source of calciumessential for the body to build and maintain bone strength, in addition to other functions. In 1/4 size, you can get 360 calories from Tombstone Original Pepperoni Pizza. But as mentioned above, gluten-free pizza and vegan (meaning without dairy!) Pizza contains protein mainly from its cheese content, alongside any chicken, meat, or fish toppings you might choose to add. Each PZone is served with a side of marinara sauce. The lucrative chain enjoys widespread notoriety for easily recognizable red-roofed buildings and affordable menus offering delicious varieties of pizza and Italian-inspired cuisine. Extra- large pizzas come in between 16 and 18 inches in diameter and will provide at least 12 slices. While pizza toppings like cheese and meat tend to be high in fat, Pizza Hut has a few chicken options that may be suitable for a low-fat diet, especially if you choose a thin, unflavored crust in a small size. Carb Counting. Last reviewed August 10, 2021. The serving size of a breadstick is one piece. Calories : 260.0: Total Fat : 13.0 g: Saturated Fat : 5.0 g: Polyunsaturated Fat : 0.0 g: Monounsaturated Fat : 0.0 g: Cholesterol : 25.0 mg . At Pizza Hut, we want you to have all the nutritional information you need when choosing your Pizza Hut favourites. You can use this tool to calculate your protein intake needs, and from there, work out what percentage a slice of pizza attributes to your daily requirements. Pizza frequently contains a lot of fat and salt, two things that contribute to the high number of calories it contains. Dietary protein and muscle mass: translating science to application and health benefit. Because the number of calories in pizza can vary so widely, this calorie chart should be used as a general guideline, except in the case of specific restaurant items, for example Pizza Hut. While not necessarily low in calories (especially if you add dressing and toppings), a salad can be a lower-calorie, lower-carb side, compared to breadsticks and fries. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Whole Pizza There are 2560 calories in one whole Pizza Hut pepperoni pizza. Content is reviewed before publication and upon substantial updates. The following are just a few of the other options that can be just as satisfying and nutritious. Serving Size. 6" Personal Hand Tossed Pizza* Ingredient Nutrition Per Serving Size of 1/2 of pizza Weight (g) Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Total Sugars (g) Protein (g) Hand Tossed - serving size is 1/2 of pizza 68 190 40 4.5 1 0 0 200 30 1 1 5 The cheapest item on the menu is Blue Cheese, which costs $0.74. The PZone is Pizza Huts union of a slice of pizza and a calzone. Chen X, Zhang Z, Yang H, et al. How many calories are in a slice of Pizza Hut thin crust pizza? For a lower-carb meal, choose Pizza Hut's thin 'n crispy crust. Pizza Hut Italian Sausage & Red Onions Pizza w/ Thin 'N Crispy Crust Medium pizza. 2021;143(17):1642-1654. doi:10.1161/CIRCULATIONAHA.120.048996, Barber TM, Kabisch S, Pfeiffer AFH, Weickert MO. A Pizza Hut Medium Hand-Tossed Pepperoni Pizza contains 230 calories, 10 grams of fat and 25 grams of carbohydrates. It is also a great a great way to add nutrition boosters and experiment with different ingredients. Exploring The Nutrition Facts, Uncovering The Calorie Count Of ABC Pizza Mini Greek. Most of those calories come from fat (40%) and carbohydrates (44%). If you're craving a chocolatey dessert, consider ordering the ultimate chocolate chip cookie instead. The classic breadsticks on the sides menu also happen to be the most nutritious. If you stick to single servings, load up on veggies, and skip carb-heavy extras, its possible to have a satisfying, nutritious meal at Pizza Hut. For example, the cheese, pepperoni, meat lover's, or chicken bacon parmesan small pizza on thin 'n crispy crust has 13g carbohydrates per slice. According to our website visitors, a Medium Hand-Tossed Pepperoni Pizza is not a healthy and nutritious option from Pizza Hut, with only 39% of voters finding it to be healthy. 15 Make-Ahead Breakfasts Under 300 Calories. Nutrients. For example, a 1 slice (109 g) of Pizza Pizza Pepperoni and Cheese Pizza (Large) contains 230 calories, but two slices of the same pizza contain 596 calories. How much protein do you need everyday? It's schocking how easy it makes weight loss! Weight Watchers points for the full Pizza Hut menu. How many calories are in Pizza Hut pepperoni pizza? Pizza Huts pepperoni pizza is a delicious and popular choice, but how many calories are in a slice? Net Carbs 28.7 g An average Pepperoni pizza slice of 111 g has 313 calories that come from different sources: The carb level in each pepperoni pizza type will vary depending on the crust thickness. Are you eating a slice of medium pizza and wondering how many carbohydrates you are taking in? Consumption of ultra-processed foods and health outcomes: a systematic review of epidemiological studies. First of all, you should know that medium pizza has 12 inches (30.5 cm) in diameter or eight slices. Top Rated Items at Pizza Hut Breadsticks $6.89 Create Your Large Pizza $13.70 Ultimate Cheese Lover's $15.89 Blue Cheese $0.74 Related Pepperoni Pizza from Pizza Hut: 14" Large Pepperoni & Mushroom Stuffed Crust Pizza 12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza 6" Pepperoni Personal Pan Pizza How Many Calories Are In A 10 Inch Meat Lovers Pizza? With the tool, you can sort the menu according to common food allergens you need to avoid, such as milk, soy, eggs, fish, shellfish, wheat, and gluten. Fast food, pizza chain, 14" pizza, cheese topping, regular crust. Pizza Hut Medium Hand-Tossed Pepperoni Pizza, Starbucks Pumpkin Spice Latte Nutrition Facts, Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, Burger King Chicken Fries Nutrition Facts, Man Orders Burger With 1,050 Strips Of Bacon, Your Next Fast Food Meal Might Come With A Government Warning, Cool Ranch Doritos Locos Taco Nutrition Facts. doi:10.1136/bmj.l1451. How does this food fit into your daily goals? Given its perishable ingredients, it's best to discard any uneaten pizza after two days. The vitamins in these supplements help to maintain a healthy mood and energy level. Breadsticks, which are a great source of nutrients such as vitamin B6, vitamin B12, and thiamin, can be used as a daily supplement. If youre ordering your meal to go, soda is also available by the liter bottle. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. How many slices are in a medium Pizza Hut pizza? Choose from classic pepperoni, Meaty, or Supremo. 1 slice (1 . Pizza Hut offers multiple options free of allergens, including certified gluten-free crusts at certain locations. But in general, a diabetes-friendly diet emphasizes lower-carb, lower-sugar, and lower-fat options. Choosing a nutritious meal at Pizza Hut is possible if you keep nutrition facts and serving sizes in mind while ordering. Pizza calories and nutrition vary based on the types of cheese used, added toppings, method of cooking, crust density, and size of the pizza slice. How many calories is in double layer of pepperoni pizza with extra layer of cheese on a 12 thin crust? A medium pepperoni pizza from Pizza Hut has 250 calories per slice, or 1,000 calories for the whole pizza.. Pizzas are not always described with such precision in terms of caloric content. Be the first of your friends to follow this. Replacing regular pizza dough with a wholewheat crust will boost your dietary fiber intake, which can lower cholesterol, promote regular bowel movements, and play a role in managing your weight. Olive Garden now serves more nutritious options on its menu. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. 280 Calories What is Pizza Hut skinny slice? How to Reheat Pizza Hut Pizza A single cookie provides 190 calories, 9g fat, 4.5g saturated fat, 26g carbohydrates, 2g protein, and 110mg sodium. On the left is the price of a medium pepperoni pizza at Pizza Hut and on the right is the. How many calories are in a large pepperoni pizza from Pizza Hut? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. But there are no salad dressings without gluten-containing ingredients. . This pizza is a great option if you are looking for a delicious snack that won't break your calorie budget. A large pepperoni pizza from Pizza Hut has 2,080 calories. Each slice has 135 calories, 250 milligrams of sodium, two grams of sugar, and two grams of saturated fat. You can keep track of your macronutrients, calories, and other important health information by logging into MyFitnessPal. As a result, your weight will not change. DOWNLOAD THE APP For example, a small slice (around 1/8th) of a generic cheese pizza contains about 200 calories, a typical slice ofcheesepizza from a chain like Pizza Hut can amount to 300 calories for 1/5th of the pie. 190 calories. The 12-inch Pizza Meat Eater contains 14.9 grams of carbohydrates, 9.1 grams of protein, 8.7 grams of fat, and 180 calories in total. Get specific nutrition information for all of our products. 4 e-webnc-p11-23.4.-rc.2 23.4.0-rc.3 . 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Pizza Hut 14" Cheese Pizza, Hand-Tossed Crust. It has pepperoni, beef, pork, and vegetables, but no bacon, sausage, or ham, for 430 calories and 16g fat per large slice. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Taco Bell Mexican Pizza Calories & Nutrition Facts (Charts), Thin Crust Pizza Calories & Nutrition Facts (Charts), Pizza Hut Calories & Nutrition Facts (Charts), Costco Pizza Calories & Nutrition Facts (Charts), Subway Pizzas Calories & Nutrition Facts (Charts), Regular pepperoni pizza slice of 14 inches (35.5 cm), Thick crust pepperoni pizza slice of 14 inches (35.5 cm), Frozen pepperoni pizza slice of 14 inches (35.5 cm), Pepperoni and mushroom hand-tossed style pizza, Pepperoni and Mushroom ThinN crispy pizza. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more.
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