Every session gets gradually harder as I become stronger and in better shape. The classes, the instructors, the locker rooms, all amazing. Kids 3 months to 11-years-old are guided through innovative, high energy sets of classes, from yoga, karate and fitness to arts and dance that will stick with them. The douchbaggery and pretentiousness made it practically unbearable. Definitely check this place out! Having started working with Kevin in late October 2022 I have already noticed increased muscle control and definition. Get one-on-one virtual personal training. DeHenzel Training Systems. Use this menu to go to the club homepage or change locations. About Life Time Fitness Address: Chanhassen, Minnesota Website: https://www.lifetime.life/ Industries: Health Care, Wellness, Innovation Management Founded on: January 1st, 1992 Number of. Club Pilates studios offer more than low-impact, full-body workouts. Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Many say they cant afford personal training but investing in yourself, your happiness, your future is the best investment money can buy. No matter if youre starting a fitness journey for the first time or changing up your routine after years of working out, this place will still work great for you.I even train with Brian in a separate group outside of our class time, because I like him so much and the training and instruction is so good! Always consult your physician before beginning any new exercise program. Try a new workout, Meet new people. Kevin and his staff are very motivational. Not applicable at all clubs or in all markets. Adult-only and family-friendly events are happening every week at your club. Hit the hardwood for a fast, fun way to get your heart pumpin. Awesome program! Connection is vital to our happiness. Feel the burn while you use resistance bands and advanced tools to build and tone muscle. I just finished the Six Week Challenge and am excited about continuing with Foundation Fitness. And not to mention there is a SALON inside! Very Clean and friendly environment! Body Pump with a TFE teacher in Group EX Studio from 9:30am to 10:25am. Ashburn Kevin is amazing, and I would highly recommend him to anyone, from the novice to a more experienced lifter. I was a member at Lifetime before joining here. People also searched for these near Ashburn: Gyms With Pool Gyms Tennis Club Squash Court Indoor Basketball Court See more lifetime fitness near Ashburn. Meet your new home away from home! The best trainers. I love the small class sizes and diversity of each workout. Getting to the top is only part of it. Feel the massaging jets work out kinks while the swirling water relaxes you from head to toe. Receive unlimited group training and individualized attention when you choose a Signature Membership. He listened to our goals and brought a multi-level approach to achieving them through fitness and nutrition. Hours subject to change upon club opening. i have worked out since i was a kid, and stopped for a few years when my kids were born. Whether you're in need of rest, or need to take care of sore muscles, or just chat with friends, don't forget to sauna. Lance grew up in Fairfax, VA, and was a self-proclaimed overweight kid with big dreams. His continuous growth mindset and commitment to self-improvement has been a major theme in his personal and professional life. I look forward to every session and am excited to work with him multiple times a week. A luxurious athletic country club designed with your well-being in mind. Receive unlimited group training and individualized attention when you choose a Signature Membership. Actual spaces may appear different depending on club. She told Lance, I want to let you know, this has totally changed my life. Lance realized in that moment that there was no better combination for a career than doing something that you love, while at the same time, clearly having a positive impact on peoples lives. Margaret McCulla. It took me several tries to find the ONE but Sean is it!!! Contact Us Email or call at (703) 771-2348. Use this menu to go to the club homepage or change locations. This is a great facility! If you're looking to get the most out of your workout, look no further than this gym. Experience TFE as our guest Promotion January Promo 2023 - Friends and Family Kick off the new year by bringing your friends and family along on a fitness journey! See club for additional terms and conditions that may apply. Not abnormal BUT what was unusual is he had put it on the back seat of his car. Has an indoor pool as well. The center's telephone number is 703-433-0256. Learn More. The other day a customer of ours brought in his own transmission to drop off to us. If you're looking for a well-rounded cardio workout, start here. The Reformer based group Pilates classes are complemented by TriggerPoint, TRX springboard, EXO-chair and other equipment designed to build strength, mobility and stability. Our key to success is focusing on wholesome ingredients with no artificial additives. His enthusiasm, attention to detail, and willingness to go above what I expected from my personal trainer was amazing. Even if you have a specific goal the well-rounded workouts get you stronger in a comprehensive way. He is able to introduce even people with a lot of exercise experience to new fun training methods. Patrick grew-up in Northern Virginia and graduated from, . They pay close attention to form and proper intensity. Health Club with a kick. Create the ultimate membership that supports you and your family's healthy lifestyle with our flexible membership options. Our zero-depth pool gradually increases in depth to keep your little ones safe and in sight. The training environment is a very fun, open atmosphere. If you are looking for an educated, experienced physical trainer then I highly recommend Kevin and Foundation Fitness. Life Time has something for everyone: an expansive fitness floor, unlimited studio classes, basketball courts, to our indoor pool, Life Time Rockville is more than a gym. Create your MyLT Account, Here comes the fun! While working-out at the gym in 2009, he met Foundation Fitness CEO Lance LeTellier, who asked him if he would be interested inworking for thenewly formed company. is your current location. I took a few classes and participated in their outdoor lifting program. Non-member guest passes available. He served in the U.S. Marine Corps from 2000 to 2004, including two tours overseas, and returned home to earn his bachelors degree from the University of Virginia. Step into tranquility. Our Gurus help your child engage in educational activities that may include music, language or arts and crafts. He is able able to explain to a beginner exactly how to do the lifts safely and effectively. Normally wed use two people to lift it up and out of a car, usually someones trunk of tailgate. All within a safe and enriching environment. No matter your age, your fitness level or your goals, your body needs Pilates. At the core of Life Time is our People who make extraordinary experiences happen for our members and guests. Reach your goals. Im thrilled beyond words and happy to say that it has changed my life. Advanced measures like enhanced air filtration and real-time capacity monitoring are in place now. Actual spaces may appear different depending on club. I highly recommend this place to anyone who wants to have a great workout with fantastic trainers. ?s an athletic country club. Lifetime fitness in Fairfax, VA is open 24 hours. Brian is an outstanding trainer. Welcome to Life Time Ashburn-Sterling A luxurious athletic country club designed with your well-being in mind. Whether you are a serious athlete or just want a comfortable place to workout, I highly recommend this gym. Our latest cycling equipment is prepared for as many revolutions as you're ready to bring. See club for additional terms and conditions that may apply. Kids Club Quality childcare in a safe, clean, and welcoming environment. People generally think i am 10-15 years younger that i am. Life Time has something for everyone: an expansive fitness floor, unlimited studio classes, basketball courts, eucalyptus ste. Patrick has been a competitive strength athlete for the past 8 years, and has won several state championships. I would recommend Kevin and Foundation Fitness to anyone serious about wanting to get fit! We've got the latest, most sophisticated equipment available, backed by sports-specific training and technology when you need it. I also appreciate the care thats put into the gym to keep it clean. Our One-Day Membership allows you to soak in all the benefits of a Signature Membership for a day. We take this sport as seriously as you do. Our dedicated space allows you to work multiple muscles at the same time for better overall strength and mobility. COVID update: The Fitness Equation has updated their hours and services. Find gyms near me and fitness center near me. Theyre small classes (3-10 folks, depending on which class), so youll never have to compete with anyone for weights or space. I cant find any other gym that has THIS much functional training options. Also got my hair colored at the LIFESPA, and, Life Time Reston is more than a gym, it? At home. And he pays attention to my desire to train without other people in the gym because of the coronavirus. I appreciate his knowledge of the human body and muscle system. Namaste! In his spare time, he likes to stay active playing sports, such as disc golf, lifting weights, and rooting for the Washington-area sports teams. Fun and adventure await your children ages 3 and up. I was able to lift the transmission out BY MYSELF and carry it over to the cart it needed to be placed on!! The studio is one of the cleanest gym I had ever seen. Browse our schedule for additional scheduling details, 2023 Life Time, Inc. All rights reserved. AJ Perez has been my trainer for 3 years and I absolutely love his approach. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. State Specific Privacy Notice for Consumers. is your current location. Foundation Fitness has a very supportive, understanding, and knowledgeable staff. If you are looking for a killer full body workout, BW-PT is your place. Use this menu to go to the club homepage or change locations. With a range of class offerings that challenge your mind as well as your body, Club Pilates provides a path to a more fulfilling life. It's around $80 for one gym. Short story: I work in the automotive field working on transmissions. The Studio. 20147, 43360 Defender Dr He is knowledgeable and helpful, and will get you out of your comfort zone. Kevin evaluated my movement and identified the source of my pain. Frequently Asked Questions and Answers What did people search for similar to lifetime fitness near Ashburn, VA 20147? I started working with Kevin at Foundation Fitness about a year ago; I was suffering from chronic sciatic pain in my right leg and trying to avoid surgery. I will highly recommend them to anyone looking for a challenge and a new way of being!Rachel E. AJ is experienced, professional and has enabled me to reach goals I had never been able to get close to before. 20152. Patrick has been a personal trainer for over 10 years, and is certified through NSCA, USA Weightlifting, and USA Powerlifting. We're always stocked with kettlebells, barbells and more. #LoveYourLife clicklinkin.bio/lifetime Sign the kids up to spend their breaks at TFE enjoying our premier Kids Gym amenities. Add Nutrition Counseling to Your Fitness Experience! YEARS. I have been working out at Foundation Fitness of Ashburn before it was Foundation Fitness! This Pedal your way to a calorie-burning, cardio-infused workout in concert-quality spaces. Really wish I could give them more that a five! Get in the water and get moving. Will recommend to my friends. First time here? An explosive physical fitness program. Ive been working with Kevin for about half a year and before coming to Foundation Fitness, I never imagined how strong I would become! We will feed, talk to, and keep your baby entertainedwith a varietyof infant toys. Access your digital membership card in the Life Time Digital App to check into the club. A consistent Pilates practice improves your posture, strengthens your core and corrects muscle imbalances, creating a strong foundation for movement. Studio Classes Experience our classes and achieve more from your workout. Members from SR and OL can enjoy weekly games in the gym! Lose weight and inches in our gym and feel the dif, Direct care and consulting services to all ages - specializing in Aquatic Therapy and Community Inclusion in the Northern Virginia area. While studying at George Mason University, Lance ran a collegiate painting business, which made him realize that he loved business but didnt necessarily love painting! We mainly focused on compound movements, and Sean monitored my diet (primarily carb and protein intakes). Our friendly staff delivers everything with a smile. TFE HIIT with a TFE teacher in Group Ex Studio from 9:15am to 10:00am. Sessions with Kevin at FF are at a great pace for me where Im getting results and enjoying it and Im keeping it up! Love it! The amazing instructors at Club Pilates have more training hours across more disciplines than industry standard. Life Time is open Mon, Tue, Wed, Thu, Fri, Sat, Sun. Due to maintenance and cleaning the men & woman's steam room will be temporarily closed today. I have been working with Sean for almost a year now. Scheduling and availability subject to From indoor and outdoor pools, basketball courts and group fitness studios to spacious locker rooms and unparalleled amenities, come and find us at the intersection of Route 625 and Loudoun County Parkway. Kevin has been working with me for a while now, he always is ready for whatever i bring that day. Your wearable technology connects to our cutting-edge fitness equipment to help you track your workout and get the very most out of every healthy workout. You will be sore afterwards, but it will all be worth it! . That's why we've got an open gym ready for anything from pick-up games to league play in order to bring your game to the next level. Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Want to hear more? And that means providing you with a modern, inspiring atmosphere with the most up-to-date equipment available. The Positive Attitude Written by Forbes Carlile, Head Coach of the Carlile School of Swimming and Head Coach of numerous Australian Olympic Teams. Manage our membership and Member Rewards! My main trainer has been Brian Wright, and he is really great. As we work to safely open your club, please take note of new processes and policies. After taking these classes Brian's knowledge and love of what he does stands out. Patrick grew-up in Northern Virginia and graduated from West Springfield High School. *Certain restrictions apply. Kevin was a great coach, he definitely knows his stuff and he was capable of applying different training methodology to the right person. On top of being a top notch fitness professional, I also love that he is willing to try new workout styles (i.e. Our premium resort amenities and an unforgettable summer await you poolside. Take in the sun, have lunch, have fun at a country club like luxurious pool that includes food service. At a glance, you'll see that classes at Club Pilates are different than any other workout. 74 reviews of The Fitness Equation "This place is amazing. Amazing Amenities Onelife Fitness offers the facilities you need to achieve the goals you want. Member and non-member rates available. Browse our schedule for additional scheduling details, notifications, real-time updates and availability. Pools, Yoga, indoor basketball, rock wall, steam room, saunas, hot tubs, spin, pilates. Our Life Time Team Members will also continue wearing masks at their discretion. I pay $120 for access to all We believe AirPHX to be the worlds most effective air and surface disinfectant, and sanitizing devices on the market. They had huge pool lanes, jacuzzis, and even saunas in 2 reviews. Patrick has since become an owner and currently oversees the operations of the studiosthroughout Foundation Fitness. Zoom down slippery, spiraling outdoor slides in our pool area a great way to experience Life Time with the family. Every lift you perform will be in perfect alignment thanks to the precision design of our equipment. Connect with a Personal Trainer who's invested in helping you succeed. Who knew fun and fitness could be so refreshing? On a whim, I accepted an invite from a friend to try her kettlebell class at Foundation Fitness. I highly recommend the program. I cant describe how thankful I am for his flexibility to work around my hectic work schedule and make time for me ALWAYS! Ashburn is a gem! Not only did I finish it, I signed up for a six month session after it! Our in home personal training services extend throughout Northern Virginia and the Washington DC metro area. Work out today on a free gym membership trial. 2023 Life Time, Inc. All rights reserved. Equinox is a temple of well-being, featuring world-class personal trainers, group fitness classes, and spas. LA Fitness is a gym located in ASHBURN that offers personal training, group fitness classes, weights & cardio training. 2023 Life Time, Inc. All rights reserved. March 2023 - Pickleball Is Now at The Fitness Equation! Thank you Kevin, I look forward to seeing what results continue to come from training with you! Discover exclusive new member programs, explore class schedules, browse FAQ, get a quick locker tutorial and more. More than a gym, Life Time Ashburn-Sterling a luxury athletic resort located in Sterling, VA. Check out our club's Facebook page to go more club updates and connect with your Life Time community. Introducing Club Pilates and Profile Learn More, [{"condition":{"menu":"education","prop":"state","value":"MN"}}]. Actual spaces may appear different depending on club. Overall, I highly recommend Foundation Fitness of Ashburn and Kevin. Adult-only and family-friendly events are happening every week at your club View Event Schedules Healthy Habits Nutrition, Simplified Our easy-to-follow system makes healthy eating achievable. We combine the most, As "The Nation's First Healthy Lifestyle Fitness Center Just for Kids," our nutrition, health and fitness programs are specifically designed to meet the physiological needs of adolescent and pre-adole. is one of the best facilities I've had the pleasure of being in. I worked with Sean for six months and learned a lot. Improve this listing All photos (35) Top ways to experience nearby attractions LIKELY TO SELL OUT* Mount Vernon Grounds Pass 195 Monuments and Memorials from $28.00 With a range of class offerings that challenge your mind as well as your body, Club Pilates provides a path to a more fulfilling life. Kevin is an all around trainer who adapts, as my workout needs change. Love my trainers at foundation fitness! At 112,000 stunning square feet, no gym even comes close. Build real results at the original home of serious training, Gold's Gym. As he tells his clients, fitness is the fountain of youth and the baseline for the rest of your life; being in shape can make your life a whole lot easier, and being out of shape can make your life a whole lot harder. Breathe in relaxation, and exhale the day's cares. Life Time has something for everyone: an expansive fitness floor, unlimited studio classes, basketball courts, eucalyptus, This gym rocks my socks! OPEN NOW. Lots of fun! your current location. I highly recommend if you live in the Ashburn area." All other marks contained herein are the property of their respective owners. See what others are saying about The Fitness Equation. Life Time has something for everyone: an expansive fitness floor, unlimite See more 4,197 people like this 4,234 people follow this 48,846 people checked in here I've had some functional movement training and kettlebell experience in the past. Now at Life Time Ashburn-Sterling In-Club Events Get In on the Fun Try a new workout, Meet new people. TFE Strong with a TFE teacher in Group Ex Studio from 10:30am to 11:30am. The classes are just the right size so the trainers can keep an eye out on all of the participants and they are knowledgeable in more health aspects than just exercise. Always consult your physician before beginning any new exercise program. And an approach to training that fully engages your mind, body and spirit. Leesburg, VA. 536 Fort Evans Rd Leesburg VA 20176. Patrick then transitioned into a career in the construction and property management field, Key Fob AcessOnly (During Non-Staffed hours the front door will be locked, making the gym only accessible through a members key fob), Unlimited Guest Privileges (only during Staffed Hours). Its not really about just lifting weights and doing cardio. This is the first training that Ive stuck with longer than a month, thanks Kevin. The facilities are cleaner than the other gyms, and I feel safe whereas in my old gym I would leave feeling uncomfortable and worried. Not an ideal situation for getting it out of the car since its awkwardly shaped and heavy. I had never picked up a kettle bell before going to BW-PT and not once did I felt intimidated or overwhelmed by the classes or movements. Join live classes led by wellness professionals, with new classes added weekly. The Front Desk staff, Activities, Membership, and Trainers are all very. Start building your own legacy with the best strength training areas, group classes, cardio and free weights and Personal Trainers at a Gold's Gym near you. The facility is in a great location. ?s an athletic country club. Our dedicated indoor pickleball courts are ready for you and your pickleball-playing friends to enjoy hours of fun, lessons, clinics, and leagues. Overall, I highly recommend Foundation Fitness of Ashburn and Kevin. I do have to warn you if you asked him any questions about his strongman competitions he will show you the video. 23. your current location. State Specific Privacy Notice for Consumers. Always consult your physician before beginning any new exercise program. If you haven't already, meet with one of our experts to set goals, receive a recommended plan personalized to your needs and interests, and go through a workout experience. Life Time Ashburn-Sterling is more than a gym, it's an athletic country club. He is a very attentive trainer. Patrick then transitioned into a career in the construction and property management field but he always felt that something was missing. Please contact Kent Wipf at 952-229-7211 or kwipf@lifetimefitness.com for all Life Time Fitness preview, interview, photography or video requests. If I could give it more than 5 stars I would! It's time you had a partner in your pursuit of a healthier life. Pickleball is now offered at our South Riding location. Discover the features and amenities that make up our Ashburn-Sterling location, all dedicated to the pursuit of healthy living. With our wide range of amenities and highly trained staff, we provide fun and effective workout options to family members of all ages and interests. All of this and so much more starting at only. Life Time has something for everyone: an expansive fitness floor, unlimited studio classes, basketball courts, eucalyptus ste, Life Time Fairfax is more than a gym, it? I have continued to work with foundation Fitness to further my health aspirations. And hes a fun guy too! We loved working with Kevin and were so sad to leave, but we had the best experience working with Kevin (and Shaun)!! With our small ratios and private rooms, your infant is in good hands at Life Time. Camps will book quickly, register now to secure your preferred dates! First, to understand the nuances of your life, second, to find ways to make exercise apart of your everyday, and finally, to establish your active lifest, At Gold's Gym in Ashburn, you will find the latest cardio and strength training equipment plus group exercise programs that include Les Mills Programs, Yoga, Zumba, and much more! He listens and helps you achieve your goals by making the workouts enjoyable with humor and conversation. I am very pleased with the results from the 6 week challenge, that Foundation Fitness of Ashburn offered! Website. You definitely get more bang for your buck. I've been a recreational athlete all my life and BW-PT is the only group exercise program that I not only have maintained twice a week for close to a year now, but have seen substantial strength, endurance, and mobility results with. 21750 Red Rum Dr. Ashburn, VA 20147. Life Time has something for everyone: an expansive fitness floor, unlimited studio classes, basketball courts, eucalyptus steam ro, Life Time Centreville is more than a gym, it? Joining gives you access to our expansive fitness floor, unlimited studio classes and our eucalyptus steam rooms. I enjoyed working out, but . Bring your swimsuit and get ready for a wet and wild time. I have been working out with kettlebells for the past 5 years. Visit over 11,000 available fitness locations-anytime, anywhere. When I began the New You Challenge with Kevin, I feared I would never make it through to the end. I worked with Kevin for more than half year . Kids 3 months to 11-years-old are guided through innovative, high energy sets of classes, from yoga, karate and fitness . We believe that your gym should inspire you to be the best version of yourself, inside and out. I look forward to my classes every week! i will probably grow old here. On the road. Plus, view class schedules, reserve your spot, manage your account, and access a library of on-demand classes, award-winning health content and more. Enjoy access to your local spacious gym, state-of-the-art equipment, free-weight area, contactless check-in and more Gather with friends or find a comfy spot to catch up on work. He is motivating educating and encouraging. Use this menu to go to the club homepage or change locations. Life Time Loudoun County is more than a gym, it's an athletic country club. Of the gym. This is Directions Hours & Phone Class Schedule At 112,000 stunning square feet, no gym even comes close. Here are our favorite ways to meet people who share your passion for a healthy way of life. You'll get individual attention in a fun group setting with other people who know that on life's journey, it's best to stay flexible. Healthy habits start young, keep your family active! Kevin and Sean are there to build a program that works for you - they have the knowledge and experience to help you define and achieve your goals. Jan 15, 2014. Club Hours | Life Time - Ashburn-Sterling Ashburn-Sterling Schedule a Tour Join Club Overview Spaces & Amenities Classes & Training Kids & Family Sports Healthy Lifestyle Membership Schedule a Tour Hours & Phone Hours Club Hours Club Hours Hide Details 703-433-0256 Activity Center Details Outdoor Pools Hours Outdoor Leisure Pool Details Build and Price Partner Memberships Company and Medicare-sponsored memberships for employees and retirees. In addition to strength training and conditioning, you also get nutritional coaching. This Now we are focusing on regaining my lower body strength after years of sitting at a desk. His focus is that the overall company is running smoothly and continuing to grow, as they are always making plans to expand within the DMV, and to other states, in the future. Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Life Time Exercise & Physical Fitness Programs Health Clubs Health & Fitness Program Consultants Website (703) 433-0256 44610 Prentice Dr Sterling, VA 20166 From Business: Life Time Loudoun County is more than a gym, it? I came to the studio and i got back in shape. If you are serious about physical health, I recommend Sean and Foundation Fitness of Ashburn. If I'm having a bad day he pushes me through it, if my shoulder starts to hurt he adjusts the exercise to suit my needs, and best of all makes me always want to go every morning by being a joy to train under! Gyms, Sports Clubs, Trainers Closed 8:00 AM - 6:00 PM See hours See all 72 photos Write a review Add photo Save Location & Hours Suggest an edit 42365 Soave Dr Brambleton, VA 20148 Get directions Amenities and More Accepts Credit Cards Good For Kids Garage Parking, Private Lot Parking Wheelchair Accessible 1 More Attribute About the Business
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