My fathead dough is made with just 4 simple ingredients. Can you sub almond flour for coconut flour? Healthy, easy grain-free and gluten free recipe. Become a keto expert! Lightly dust with almond flour if its too sticky. The dry ingredients for Fathead Dough will go directly into the food processor right on top of the melted cheese. In a medium bowl melt cheese on a stovetop on in a microwave (about 1 minute). I'm happy eating them, knowing they're wheat free, and really filling! Here are some of our trending low carb and keto-friendly meals you can make today: Finding dessert recipes is always difficult when following a low carb or keto diet. Allow the dough to chill, roll it out, and pre-bake it. Instructions. We even got a video showing you so be sure to check that out. Hi, Im Jennifer, and I love to create sugar-free, low-carb, and keto recipes. Instructions. I've got fathead breakfast bagels, cinnamon rolls, and lahmacun (Turkish pizza). Can be made with almond flour or coconut flour EVEN WITHOUT a microwave PLUS 16 keto recipes to use it. If you are an absolute beginner, you may want to see the supreme guide to making fat head dough even without a microwave. Create a free account to save your favorite recipes! It is often a sticky mess for me otherwise. Tap on the times in the instructions below to start a kitchen timer while you cook. Melt in the microwave for 30 seconds. (You'll also get free recipes via email. The dough is gluten free, LCHF, and keto-friendly and very versatile. Thanks for sharing. Whilst the meat and sauce are cooking, you make the Fat Head tortilla chips. Keep reading to find over 20 recipes that use this dough! This is so easy and it tastes like a pizzeria made it. Combine the shredded mozzarella and cubed cream cheese in a microwave-safe bowl. Find a local doctor that supports your keto diet. 2. This includes just one tablespoon. Instructions. Can we use our pizza oven to prepare this keto pizza? That's Low Carb?! Im not sure as I havent tried it. Do you think you could make dumplings for chicken and dumplings with this? Home Recipes Low Carb Bread Keto Fathead Dough Recipe. The recipe makes 8 servings, and the nutritional information is based on that. Bake in the preheated oven until golden and set up, 10 to 12 minutes. It truly does cover so many culinary bases AND it legitimately tastes amazing. You don't even need a microwave. Thank you so much! Please remember that whole blueberries can take up to 18 hours to dehydrate. 3. Roll out the dough until it is a sticky dough-like texture. They are the perfect low-carb snack too. Make as large or as small as you like. , Last major update: March 20, 2022 Filed Under: Keto Lunch Ideas Keto Recipes Low Carb Bread Low Carb Keto Dinner Recipe Videos Almond Flour Recipes Coconut Flour Recipes Cream Cheese Recipes BakingFreezer FriendlyMake AheadOne PanUnder 30 Minutes KetoNut-Free OptionVegetarian Super Bowl AmericanItalian, Your email address will not be published. They also freeze well. Please see our nutrition policy. (If using a pizza stone, slide the parchment paper from the pizza peel to the stone.) Stay Tuned: Well be sharing our favorite recipes with this dough in the coming weeks. In fact, fathead dough has been so popular that I dedicated a whole section to it in my Easy Keto Cookbook. I havent tried it myself but if you do let us know the results! When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Use the keto fathead dough to make all of your favorite keto treats! In a separate bowl, whisk together almond flour, cocoa, powdered erythritol, baking powder, and salt. Using oiled hands, form the dough into a slightly flattened ball. Swerve confectioners sugar substitute tsp. These super simple fathead recipes are perfect for family dinners or as a great option to make and share with others. It's low-carb, gluten-free, vegetarian, and keto-friendly. Thank you. Hi Lois, A pizza stone is not required, but recommended. Thanks! As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. I made these and they were the best for a keto diet. Thanks! Hi there, Im not seeing how long you bake this for? It is delicious, very satiating, and a generous square has just 3 grams of net carbs. The information and opinions expressed on this site are believed to be accurate, based on the best judgement available to the author. For full instructions, including amounts and temperatures, see the recipe card below. This low- to net zero-carb fathead bread can be used for bagels, pizza dough, and breakfast bread rolls. You could try using just a bit less. The best recipes are the hardest to tell the difference with, in our opinion. Next, add the almond flour, baking powder and beaten egg. In the early days of your low-carb diet, it's sweet, indulgent things that are most likely to tempt you: that morning Danish or muffin, a slice of cake, a stray egg custard But it need not be so. Its our go-to Friday night pizza .. yes.. every single Friday So dont give up and be sure to check out the pizza recipe. The melted cheeses create a chewy texture that's often hard to achieve in low carb baking. Just like prepping chicken or ground beef, you can batch cook and serve it in different ways. So good! You can mix them together, or use only one of those, it really depends on what you are looking for and what you do prefer. Add mozzarella and cream cheese to a large microwave-safe bowl. The BEST Keto Pizza Recipe (Fathead Dough). Once everything is blended, you can make the dough into a ball shape. Type your question or comment below, and tap "Post Comment". If youre making it for future use, you can place the rolled dough in a freezer bag and freeze your dough until you are ready to use it. This keto fathead dough calzone recipe is only 1.6 g net carbs. It must be for the entire recipe. How to Make Fathead Bagels. Stir to combine and return to microwave until cheese has melted, about 30 more seconds. After spending over a decade on low carb baking, I also developed my own Wholesome Yum Blanched Almond Flour and Wholesome Yum Coconut Flour, to ensure a consistent result every time I highly recommend using one of these for this recipe. Try these: Share your recipe by tagging @keto.diet.yum with hashtag #ketodietyum on Instagram - everyone would love to see it! Share your recipe picture by tagging @wholesomeyum and hashtag it #wholesomeyum on Instagram, or in our Facebook support group, too Id love to see it! thank you. Almond flour is not low in calories but it is packed with fantastic fiber and fats that is needed in this diet. Even better? Pizza, Bagels, Cinnamon Rolls etc. So please make sure that this fits in with your way of eating before deciding whether to try it or not. Here are 30 Fathead Cheese Dough Recipes for every carby craving. Rude or inappropriate comments will not be published. On average, this dough should be cooked at 375 degrees Fahrenheit for 15-20 minutes (based on what you are making. It starts with melting shredded mozzarella and cream cheese together in the microwave. What Kind of Sauce To Use For Keto Pizza? (Don't let the crust get too dark at this step, or the edges will burn by the time you cook the pizza with toppings.). In a microwave-safe bowl, melt mozzarella in 30 second increments until fully melted, stirring to avoid burning. Stir and then cook for an additional 30 seconds in the microwave. FatHead dough was made famous by the the movie, FatHead! Im type 2 and trying to keep my carbs in check- this was simply a delicious way to do so! . This is great for making pizza topping choices on the go and changing it up during the week. Fathead pizza dough makes the BEST low carb keto pizza crust recipe: Crispy, chewy, and ready in 20 minutes! I dont see it being keto maybe I used the wrong brand but mozzarella has quite a bit of carbs. I am confused and don't want to be over on anything as I am not losing well. Yes, parchment paper is a must - and so is sprinkling almond flour on each patty before putting the top sheet down on it as well. Will definitely keep this as my go to dough recipe. What youll need: Shredded Mozzarella (we find the pre-shredded packaged mozzarella works best), Almond Flour, Cream Cheese, Eggs and Salt. You definitely want to see some brown spots so that your dough crisps up nicely. Step 2 Combine the mozzarella cheese and cream cheese in a microwave-safe bowl. Note: if the dough becomes too hard, you can microwave it for 20-30 additional seconds to soften it (just make sure not to microwave it too long or the egg will begin to cook). Could I use carbquik instead of almond or coconut flour? 404 Show detail Preview View more What can you make with fathead dough? Your email address will not be published. it's only 3g net carbs! Set aside. Place it onto a parchment lined baking sheet. Mix in almond flour, baking powder, and garlic powder until well combined. Assemble your pizza and bake to melt the cheese and cook the dough through! This is particularly useful for pizza bases just load up the frozen fathead pizza crust with your required toppings and bake in the oven. I mistakenly used another recipe didnt like it wont do that again live and learn? I explain this more in the post above. In a large bowl, whisk together almond flour, coconut flour, baking powder, garlic powder, salt, and xanthan gum (if using). Because tens of thousands of my readers have made this tasty low-carb dough, I have also received a lot of questions about it. If you are making keto pizza, roll the. I'm so glad you and your husband loved them . Bake: Bake for 6 minutes. Once I realised it was wheat causing my joint pain, I looked for an alternative. Learn how to make simple fat head pizza (almond flour or coconut flour). Fathead keto dough is straightforward, and you can make a large batch to keep in your freezer. Stir until slightly combined and place back into the microwave for another 60 seconds, or until cheese is warm and melted. I call that a win! Add a little extra almond flour if the dough is too sticky, then knead again. (Full disclosure). Preheat the oven to 425F (220C). Make them as mild or spicy as you like. Macros for the almond flour version are very similar and can be found in the post above. Preheat your oven to 425F (220C) and line a baking pan with baking paper. prep time: 5 MINUTES cook time: 12 MINUTES total time: 17 MINUTES A fathead based dough with the addition of psyllium husk makes the perfect crust for pizza & other keto goodies like bread and crackers! See below for my recipes that use this keto fat head dough and more are being added all the time as I experiment with both sweet and savory ways to use this dough! works great. I will definitely make again though. Just 5 ingredients to this delicious Keto friendly crust or bagel or cinnamon rolls this dough does it all! Sprinkle fathead rolls with sesame seeds. If you plan on freezing your batches, keep it covered well with a few layers of plastic wrap. Fathead pizza crust has become a staple for many on a keto diet. Microwave for 1 minute, stir and then cook for another 30 seconds. The entire dough recipe is 14 Net Carbs. The fathead dough has that chewy quality thats often so difficult to achieve with low carb baked goods. Melt the cheese. Heat in 30-second increments, stirring in between, until completely melted. Place dough between two pieces of parchment paper and roll out to the thickness of your liking. A terrific all rounder, so good for many things. Fathead dough is a great keto and low carb alternative that uses almond flour and mozzarella to replace the missing gluten. If you want to make a pastry or sweet treat, we recommend adding cinnamon, erythritol, pumpkin pie or apple pie spice! Gently work the dough into a ball. My husband also loved them, Thanks, Miriam! The best keto pizza crust tastes like real pizza! Store the tortilla chips in a sealed container at room temperature. How to make keto fathead dough brownies Line an 8"x8" pan with parchment. We are addicted! I think I tripled the recipe on my first try, knowing my family are big eaters. As you may have seen in the recipe card above, this is my most popular recipe, hands down. Can you make this pizza dough and freeze it? The thinner you roll the crust, the crispier it will get. Microwave for 90 seconds, stirring halfway through. STEP 6: Using a fork poke holes all over the keto pizza crust. A thin and crispy crust should take around 7-8 minutes. Now I can have pizza and now worry about too many carbs yay!!! Use for whatever you have in mind! A fathead based dough with the addition of psyllium husk makes the perfect crust for pizza & other keto goodies like bread and crackers! Includes options for almond flour or coconut flour. We discuss it in detail about how to bake pizza with this dough. Refrigerate for 30 minutes. Try these delicious recipes: This reader favorite recipe is included in The Wholesome Yum Easy Keto Cookbook! ** Nutrient information is not available for all ingredients. P.S. So many traditional pizza lovers make the transition to low-carb living using this Fat Head Pizza recipe. Although numerous studies have debunked the claim (thisis a good scientific paper on the subject citing many sources), the belief is still widespread today. You don't even need a microwave. As we mentioned, this fathead pizza dough makes the perfect keto pizza crust. Letting the dough sit for about 5minutes is my guess It will harden up a bit more and make rolling it out a bit more easy. Fathead Dough is an easy low carb pizza crust option (and so much more) with plenty of flavor. Microwave in 30-second intervals until fully melted. Directions 1 Combine the mozzarella cheese and cream cheese in a microwavable safe bowl. Preheat oven to 425 degrees F. NEW EASY METHOD: Place all ingredients into a food processor and process until combined. This is when youll add the egg and work the dough together. When ready to make the actual pizza, you can simply top it (while frozen) and bake for about 15-20 minutes. These mozzarella dough keto dinner rolls are soft, pillowy, and delicious with a crunchy crust! The sky is the limit with this one TRULY. Stupid question. Mix coconut flour and baking powder in a small bowl. I wouldnt equate this as a stupid question. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. It's the perfect lunch or snack option for low carb kids. it comes together as a dough then kneed it a little and proceed with your recipe. Fathead dough is an amazingly versatile low-carb dough that you can use in many different ways. Easy and neat! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. If you are new to this Low Carb/Keto lifestyle and are unsure what we are talking about please feel free toread up more on Net Carbs. Properly stored in the freezer, the dough will keep for up to 2 months. Your email address will not be published. Add in remaining ingredients and form your dough. Add in egg, almond flour, coconut flour, psyllium husk, baking powder, and salt, then stir to combine. Keto Cheese Crackers Recipe (mozzarella dough). I patted it with truffle olive oil n now it taste jus great!! Thanks! Melt the shredded mozzarella and cream cheese together in the microwave. Mint, feta, spring onion, and zucchini make this green pizza so fresh and tasty. 1- cup, shredded Cream Cheese 4 ounce Egg 1 large Recipe Steps steps 4 40 min Step 1 Combine the almond flour, baking powder, salt, and oregano together in a bowl. Line a baking sheet with parchment paper and set aside. Use a toothpick or fork to poke lots of holes throughout the crust to prevent bubbling. The recipe makes 8 servings, and the nutritional information is based on that. Depending on the final use, you can freeze it after it's been cooked. Combine: Add the melted cheeses to the flour mixture. Then when you want to use it you can simply add it to the oven frozen and cook that way (do be sure to cook longer to compensate since it will be frozen). I made 1/2 a recipe just to try it out and ended up eating it without toppings. Fathead dough dessert recipes take the low-carb, keto-friendly mozzarella and nut flour recipe and make it sweeter, flakier and more pastry-like. Yes please! Gently work the dough into a ball. Don't you love a good recipe that can be used in so many different ways? 2 grams net carbs per serving for the crust. Rude or inappropriate comments will not be displayed. Cant wait for you to try it. Cream cheese 1 C. Almond flour 2 Tbsp. You'll be happy to know you can use this recipe to make a keto-friendly pizza. Add the mozzarella and cream cheese to a microwave safe bowl and microwave on high for 30 seconds. Top the pizza crust with the cheese sauce, followed by the eggs, bacon, and sausage. Thank you for the recipe! You can also use other low carb flours as well. Place mozzarella cheese and cream cheese in a microwave-safe bowl. As you can see, it's definitely a useful recipe to know! Well go into more details below on how to get the dough perfect rolled out or molded into whatever you have in mind for this dough. Check out the recipe card below for the exact amounts. What does fathead dough taste like? 1.6 oz of cream cheese is around 3 tablespoons. Fathead Dough is a blend of crispy, chewy amazing-ness wrapped in a low-carb bow. Here are the most popular options: If you are looking for specific topping combinations to try, I have seven delicious combos in my cauliflower pizza post. See the conversion below to see how to make these using almond flour or coconut flour. All you need is 3-, 1 Net Carb Festive Bunny Veggie Dip to make this h, Need an idea to brighten up the home and celebrate, Easy breakfast? Not very cheesy, no - because the cream cheese and mozzarella have such mild flavors. This is the only fathead dough recipe you will ever need, and making low carb pastry doesn't have to be a struggle. So if you made pizza out of this or 4 bagels youd split the carbs into whatever the amount you make it out of. Keto Bread Sticks Recipe (Mozzarella Dough). Microwave on high for 60 seconds. It's worth learning how to make fathead dough, as it happily goes wherever dough goes! The possibilities are truly endless when you combine your favorite keto-friendly ingredients with this easy to make keto dough recipe. Now I want to try some other recipes with this type of dough. ), Mix flour and eggs: In a large bowl or in a food processor, mix the egg(s) and either almond flour or coconut flour, depending on which version you are making. Required fields are marked *. 10 Meals You Can Create with Keto Fat Head Dough, HOW TO REDUCE SUGAR FROM YOUR CHILD'S DIET PLUS 50 Easy Healthy Kid's Snack Ideas, The Best Keto Pizza Casserole (made with cauliflower), Bacon-Wrapped Cheesy Stuffed Jalapeno Peppers (Keto-Friendly), 3-Ingredient Keto Tortilla Chips Recipe (Air Fryer or Baked), The Best Keto Coffee Creamer Recipe (5 flavors), Easy Low-Carb Keto Oatmeal Recipe (5-Ingredients), Top with parmesan for the final few minutes. I'm so glad you're enjoying the recipes. There are so many different options you can build off of this one bagel recipe. Learn directly from keto thought leaders with the worlds only trusted certification program (available in both English and Spanish). Made it with my 84 yo Mom who has always been addicted to her breads and pasta. Please turn Safari reader mode OFF to view ingredients. So if you don't want that visual temptation at this stage in your low carb diet, perhaps stay away for now! Here's my basic recipe for this useful low carb, keto, gluten free, and high fat dough! Combine melted mozzarella cheese with almond flour, egg, baking powder, xanthan gum and salt using a food processor, electric mixer or your hands. Here's my basic recipe for this useful low carb, keto, gluten free, and high fat dough! That's it! Required fields are marked *. Preheat oven to 425 degrees. Tips of getting the dough together: In a microwavable friendly bowl add cheese, almond flour and cream cheese. From a traditional bagel with cream cheese to a full breakfast sandwich, the varieties are endless. Roll out pizza dough into a giant circle. Stir to incorporate the ingredients. You'll sometimes see it referred to as mozzarella dough. Preheat oven to 375 degrees F In a microwavable friendly bowl add cheese, almond flour, and cream cheese. Yes, you can if you want to and store in the refrigerate for up to a week. Stir in Cheddar cheese. Stir well to mix. Nutrition facts are provided as a courtesy. But perhaps someone in our community can advise who might of tried it. Originally a pizza dough recipe, this dough has taken the low carb world by storm! Looking for an easy keto dough that crisps up nicely and tastes amazing? Join our large community of Insiders - it's totally free! ? This is probably the number one question I get. Its super easy to make and the texture is very close to real pizza! Have questions about calculations or why you got a different result? As an Amazon Associate, I earn from qualifying purchases. 10 easy meals made from fat head dough (your kids will want to eat). Home Low-Carb Healthy Lunch Recipes (Gluten-Free). Keto taco cups with Fat Head pastry are super popular with children and adults alike. Grease a baking sheet or line with parchment paper. It says that the nutritional information is for 1 dough ball. This site is protected by reCAPTCHA and the Google. Everyone has got their own favorite mixture. Combine almond flour and mozzarella cheese in a microwave safe bowl. I've used Libby's 3 ingredient tortillas to mop up the sauce in an Indian curry, but now I've found the fathead garlic naan, I think I might try that instead. (if you are using a microwave oven for the recipe). Poke more holes in any places where you see bubbles forming. Line a baking sheet with parchment paper. She studied design and historic preservation. Preheat oven to 425 degrees F. 2. Line a large baking sheet with parchment paper. When you're ready to make a keto pizza add your favorite low-carb sauce and toppings, then bake. Hope you enjoy this one, Ron! It is sticky though to an extent so you that is why we recommend using cling film or parchment paper like with our Fatdough Pizza Crust. Brush on a little butter once they are cooked and you'll go nut if you like garlic bread. The creator of "Fat Head", a comedy-documentary. If it is still too sticky, add some extra almond flour, and knead again. I rolled dough between 2 pieces, also lined baking pan with it. At only 1.5g net carbs per slice, this is an absolute keeper for your low-carb recipe folder. Ready quickly with common ingredients. If the cheese hardens before it fully mixes into the flour mixture, you can microwave for 10-15 seconds to soften it. Stir to combine. Bonus, its SO easy! Start here! Instructions. Kept low-carb, gluten-free, and keto-friendly using healthy ingredients like mozzarella cheese and cream cheese. With only 1.5g net carbs per slice, this cheesy keto garlic bread is a yummy side to my zoodle recipe. Cut dough into 4 equal pieces and roll each piece into a ball. Thats awesome! Calculate your macros to determine exactly how much you should be eating. MY only thing is it seems you really need to bake extra long for the bottom which when we made our calzone we made it extra large and was kind of difficult to flip.. so I would 100% give it a try. Copyright Maya Krampf for Wholesome Yum. In a microwavable friendly bowl add cheese, almond flour and cream cheese. How to make 10 easy family meals with fathead dough (your kids will want to eat).
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